Heathen Family Home Evening

This week I had Heathen Family Home Evening ((H)FHE) with my sister. We plan to have (H)FHE every Monday night just like a normal mormon family but she had to work late this past Monday so we had it on Tuesday instead. 

Family Home Evening is one of those things I picked up on when I lived in Utah. And since me and my sister are on the periphery of mormonism but definitely not real mormons by any stretch of the imagination we jokingly call it "Heathen FHE". 

This week was kinda the first week of this new tradition. For the past year, my sister and I didn't really talk to each other. She is 8 years younger than me and had to go out in the world and grow up and now she is an adorable, sweet, responsible young woman who is gracefully and bravely continuing to live her life in the wake of her mother's sudden death a few weeks ago. 

After all the dust settled from the funeral and we both made it safely back home, I asked her if she would have (H)FHE with me every Monday. 

I enjoy FHE because, while it is about family, to me it is really about community: It is not an exclusive activity, but an inclusive one. My sister and I have FHE at my house and my roommates come and go with their stories and conversations and it would also be OK to include a friend or even a stranger. We just spend time making and eating dinner and catching up with each other about the week or doing a simple project like making ice cream or creating post cards. Its really basic. And that is why I like about it. It is a night to honor the folks who are, for whatever reason, in my living room that night. And its one night a week which is dedicated to celebrating the joy and love that these people bring into my life. It doesn't matter if they've been in my life 21 years or 21 hours. I just matters that they're here and that we all are appreciative of each other's existence. 

Our culture seems to be set up for people to honor their spouse of their partner in many ways on many days through out the year. We also have ways to show love and appreciation for our parents and children (if you've got 'em). But what about everyone else? Since college I've started to feel like the only way to honor friends is to take them out to dinner or to throw a party all of which requires driving around town and parking and spending a lot of money and energy and often leaves me so exhausted that I wish I didn't have any friends to begin with. 

Setting aside one night a week to gather with the folks who are important in my life feels incredibly comforting and rewarding. Observing Heathen Family Home Evening is a great way to make a habit of honoring everyone in my life: my sister, my roommates, my friends and my Singlutionary dog. We sit around and share good company, laughter, simple homemade food and (if your heathen like me) a bottle of wine. But really we mainly sit around being grateful for each other.  

Call it whatever you want but I heart this new tradition. And I heart it even more because it has nothing to do with spending or status. Its really about just being us, whoever we are, no matter what we're going through. 

Singlutionary's Secular Sabbath

I lived in Utah in my early 20s and I pretty much became as close to being a Mormon as you can get without actually converting. Lots of different religions observe the Sabbath (whichever day it falls on) in a variety of ways. Mormons don't go shopping (or listen to secular music, etc). The concept behind this (which makes a ton of sense if you live in Utah surrounded by Mormons) is that if you're out buying stuff, you're forcing people to work on the Sabbath and nobody should have to work on the Sabbath. Basically, the whole day is dedicated to quiet, restfulness, thoughtfulness, community and (of course) church.

I don't go to church but I have long loved the idea of taking a day off from the world. Our consumer culture is so strong and I am always going full steam ahead on one project or another and running around buying things or working so that I can buy more things so I can do more projects, etc. If I'm not working at a job on Sunday, I'll be working on a project or going on some huge hike which leaves me more tired come Monday. 

Because I am single, its easy for me to keep going full steam ahead all the time and not take time out to just relax and hang out at home without some master productivity plan. I think that coupled people who live together are more likely to enjoy a day around the house doing nothing in particular because they don't have to go anywhere to socialize. Regardless of your coupled or non-coupled status, I am realizing how important observing my secular sabbath is to my mental and physical health!

I advocate for all people (but single work-a-holic types especially) to spend one day a week (whichever day works for you) to be thoughtful, reflective and to enjoy the most simple things in life. I have found that the following guidelines make my secular sabbath more enjoyable and restful not only physically but emotionally and mentally and yes, spiritually was well. Come Monday, I feel truly refreshed and ready to get back to work. You might have different guidelines (if so please comment), these are mine:

1. Plan for a Planless Day. My sabbath is off limits even to social plans. If a friend wants to get together great, he/she can call me when they're ready and just come on over to hang out.

2. Spending Free Day. Not only does this save money but it limits the amount of hustle and bustle in my life and forces me to do simple, quiet things at home and to be imaginative about my activities and/or catch up on reading.

3. Expect Nothing of Myself. I am a very planned, organized, productive person so this is a real challenge for me. I want to make a list of stuff to do like "write a blog, prepare garden for planting, clean the kitchen". There is something to be said for taking a day off from cleaning and chores. Cleaning and chores ARE work. If I am walking through the kitchen and spontaneously wash some dishes, great, that is a bonus, but this is one day where I am not going to shake my finger at myself for having a dirty house!

4. Enjoy the Emptiness. I feel super lazy on Sundays. If I am not intentional about observing my Secular Sabbath, I just get depressed because I don't feel like doing anything and that makes me feel like a looser. But if I just give myself the day off and intentionally only do things that I want to do in the moment I find that I a) surprise myself with the things I do get done and b) am way more productive the rest of the week.

5. Keep it Simple. The best activities for a secular sabbath are simple basic things like: sitting outside in the garden with the dogs, reading a book in bed, watching Big Love on DVD, writing love notes to long distance friends, writing my blog or in my journal, making a nice dinner and inviting a friend over, taking a bath, watering the yard, day dreaming.

6. Keep it Human Powered. This might be left over from my hippie days but I enjoy not using the car for a day. If I want to get out of the house I can walk (or ride my bike if I ever get around to fixing the brakes). Keeping things simple and close to home reminds me to be grateful for my home and to observe the small kingdom that is my neighborhood.

So, fellow Singlutionaries, do you observe a secular (or a not-so-secular) sabbath. What are your guidelines for a simple restful day off? Do you find that observing a secular sabbath enhances your quality of life? What obstacles do you have in setting one day aside to rest and relax?